Take a quiet walk with Mother Nature. It will nurture your mind, body and spirit.
- Anthony Douglas Williams
When we listen to our spirit rather than our ego, we gain more balance.
Ego is about ‘me’ whereas our intuition, inner guidance or spirit builds an awareness of the
world around us and how we contribute and connect with it.
Operating from balance brings more order to our lives and at the same time brings more spontaneity.
It creates a stronger environment of kindness and a deeper sense of gratitude and generosity.
Remember, your light can’t come from someone else, it can only come from within you.
Do you take time out to reflect, meditate and pray in order to nourish and strengthen your spirit?
If you would like to know more about coaching or supervision, phone Mary Parker, The Fast Track Coach, on: 07 577 1200/021 258 2145
or visit: www.thefasttrackcoach.co.nz