Where is your focus?

“How you treat yourself is how you are inviting the world to treat you.” Unknown.

People will see you in the same way you see yourself - if you focus on the positives within rather than the negatives, then that’s what others will focus on too. 

If you speak badly of yourself, and if you don’t value yourself, then neither will others. So when you meet other people, rather than worrying about how they will perceive you, choose to be open to who they are and how you can connect to them. 

Make the decision to feel confident in who you already are, so you let go of focusing on yourself and can give your focus to them.

Are you treating yourself kindly or critically, or do you have a good balance?

If you would like to know more about relationship coaching or supervision, phone Mary Parker, The Fast Track Coach, on: 07 577 1200/021 258 2145, or visit: www.thefasttrackcoach.co.nz